Healing Post-Partum | Easy-to-implement Tips for Recovery after Labor
Nothing can fully prepare you for labor. After having gone through my detailed pre-labor checklist and doing all the birth preparation courses – whic...
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Pregnancy
Pregnancy
Things to Consider When Choosing a Hospital for Childbirth in Frankfurt
When I found out that I was expecting, I immediately thought about [my to-do list](/assets/ultimate-childbirth-checklist.pdf) and what tasks I needed ...
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Setting up your Birth Space using the Five Senses
Whether you choose a hospital, birth center, or home for your labor experience, it is important to think about how you want your space to look and fee...
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The 4 Trimesters | What to Expect when you are Expecting
Let me start by saying: there is no cookie-cutter pregnancy experience. Every pregnancy and labor story is unique. Even for parents of multiple childr...
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Top Keywords in German to help Navigate Pregnancy Abroad
Shortly after finding out we were expecting, I remember walking into my Gynecologist’s office. The whole day felt like a blur and while I was overwhe...
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5 Things I wish I knew about Childbirth in Germany
Even if you have been and are expecting *it* to happen, you are never truly ready for this moment. There it was. The results my husband and I have b...
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